What to do in Tai Chi activity
In early morning, embracing yourself in the fresh air and birdsongs of Halong Bay, this is perfect time to warm up your body. Tai Chi instructor on cruise will instruct you to use your mind to guide the movements and let it lead the body. This will develop your deep concentration to find your inner peace in harmony with nature and take your mind completely away from stress.
Whom is this activity suitable for?
Because this is a mild exercise, so almost all everybody can take it, from children to senior.
