Tai Chi
Tai Chi is something you can only do during a Halong Bay overnight cruise trip. This is an outstanding gem of traditional Chinese culture that is valuable in promoting health, developing combat, self-defense skill, and improving concentration and overall well-being. Because of the similarities between Tai Chi principles and the harmony of earth, rock & water in Halong Bay, many Halong Bay cruises add Tai Chi in their itinerary to make Halong Bay trip more useful for their guests’ health.
What to do in Tai Chi activity
In early morning, embracing yourself in the fresh air and birdsongs of Halong Bay, this is perfect time to warm up your body. Tai Chi instructor on cruise will instruct you to use your mind to guide the movements and let it lead the body. This will develop your deep concentration to find your inner peace in harmony with nature and take your mind completely away from stress.
Whom is this activity suitable for?
Because this is a mild exercise, so almost all everybody can take it, from children to senior.
How to join?
Firstly, you need to join a Halong Bay overnight cruise trip. Secondly, wake up early in the morning, around 6.00 – 6.30 am; cruises hold this activity on their sundeck, and it’s included in package tour, so just come and join on time. Please note that this activity can only be organized in nice weather; in case of rain, strong wind, it will be skipped.
Tips for enjoy Tai Chi activity
- Remember to move slow, focus on your breath, and listen to your feeling
- Wear comfortable clothes
- Wear sport shoes or flat shoes. If you don’t have them on boat, forget about your shoes. This exercise will never harm your feet.
